Friday, March 19, 2010

Chilly Gobi or Chilly Cauliflower


Ingredients;

Cauliflower Florets -Separated from 1 big cauliflower
Capsicum (diced into small cubes) – 1 medium
Spring Onions (chopped) – 1/2 cup
Sliced Onion – 1 medium
Chopped Green Chillies – 3
Ginger&Garlic paste-1tbsp each
Red Chilly Powder -1 tsp
Tomato Sauce – 3 tbsp
Hot and Sweet Sauce – 2 tbsp
Soya Sauce -1 tbsp
Salt – As required
Oil – As required
For Marinating the Florets;

Cornflour – 3 tbsp
Maida/All Purpose Flour – 4 tbsp
Rice Flour – 1 tbsp (Optional)
Red Chilly Powder – 1 tsp
Soya Sauce – 1 tbsp
Tomato Ketchup – 3 tbsp
HGinger Paste – 1/2 tsp
Garlic Paste -1/2 tsp
Green Chilly Paste – 1 tsp
Salt – As required
Water – Optional
Preparation Method;

1.Make a marinade of the above ingredients. It should be in the form of a thick paste so that the cauliflower florets get coated well. Mix the cauliflower florets and marinate it for half an hour. You can place it in the fridge.
2.Heat oil in a skillet and deep fry the marinated cauliflower pieces. You can do this in different steps, so that you don’t over crowd the skillet. Keep it aside and allow it to cool.
3.Heat oil in another pan and saute the onions, green chillies, ginger and garlic till the onions become translucent.
4.Next add capsicum pieces and saute for 2 minutes.
Add the spring onions and saute for a while.
5.Stir in 1 tsp chilly powder, 3 tbsp tomato sauce, 2 tbsp hot and sweet red chilly sauce, 1 tbsp Soya sauce and salt.
6.Add the fried cauliflower florets and mix well so that the gravy is coated well. Keep it covered on low flame for another 3 minutes.
Remove from flame and serve it along with steaming Fried Rice.

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